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		<title>training grounds 03</title>
		<link>http://darknaruto.darkbb.com/training-grounds-03-f2/-t1.htm</link>
		<description>teach your self library jutsu here (personal training grounds.)</description>
		<lastBuildDate>Fri, 27 Mar 2009 01:29:07 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>training grounds 03</title>
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			<link>http://darknaruto.darkbb.com/training-grounds-03-f2/-t1.htm</link>
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			<title>Academy Excercise Room</title>
			<link>http://darknaruto.darkbb.com/training-grounds-03-f2/academy-excercise-room-t652.htm</link>
			<dc:creator>Takai Chishio</dc:creator>
			<description>( A Large Room with punching / kicking bags and exercise mats, it also has a climbing wall and sparring equipment )



&quot;Since Chris and L still haven't taken the test yet...&quot;



I wrap up my hands, and start punching the wall. Not the punching bags, the wall. 





&quot;eghhh......&quot;



Cracks and small holes start to appear in the wall, but my hands are starting to get scarred and bleed, so I take off the wraps and go get some water.  </description>
			<category>training grounds 03</category>
			<pubDate>Fri, 27 Mar 2009 01:29:07 GMT</pubDate>
			<comments>http://darknaruto.darkbb.com/training-grounds-03-f2/academy-excercise-room-t652.htm#24030</comments>
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